About me
Hello, I am the wild earth medicine woman, Sonya. I am 200 hour certified yoga and meditation teacher. I am currently enrolled and studying Kundalini 200 hour teacher training with Yoga Farm Ithaca. I have been teaching for 10 years. I enjoy hosting and guiding spiritual circles. I currently teach hatha yoga at Northern Dauphin YMCA. My favorite offerings include moving the body, focusing the mind, and freeing the soul. I simply guide others to understand they are their own magic so they can heal themselves with the tools provided in yoga and meditation that can be accessed on and off your mat at anytime you need them most!
