Megan Hook has been teaching and practicing yoga for over 30 years. She received her Kundalini Yoga certification at Golden Bridge Yoga in Hollywood, CA. She is also certified in Hatha Yoga, Yoga Nidra, Sound Healing, Yin Yoga, and Pranyama. Megan is a certified mindfulness facilitator through Mindful Schools and the UCLA TMF Program, part of the Semel Institute for Neuroscience and Human Biology at UCLA. Megan is passionate about the intersection of ancient wisdoms and current neuroscience to support healing, wellbeing, and flourishing for all. More about Megan: www.mindsound.cowww.hookmindfulness.com and www.insighttimer.com/mindsound
