Name: Intro to Arm Balances
Start: 2025-06-15T10:00:00-0400
End: 2025-06-15T11:00:00-0400

Sunday June 15, 2025 10:00am - 11:00am EDT

This workshop is a journey into the realm of arm balances, rooted in functional movement and body mechanics. Whether you're new to yoga or a seasoned practitioner, you'll learn how to safely and effectively practice these empowering poses. With a focus on accessible techniques, you'll explore the strength and stability needed to defy gravity. Join us and experience the joy and freedom of arm balances. Note: this is not a handstand workshop, and is open to all levels!

Facilitators

Kristin Leung

Kristin is a seasoned fitness and wellness professional and RYT 500 yoga teacher with over two decades of expertise in movement and mindfulness. Specializing in vinyasa inspired yoga freestyle and yoga-fusion, she blends breath and movement while integrating elements from her background... Read More →

Sunday June 15, 2025 10:00am - 11:00am EDT
Lodge

NEPA Yoga Fest

Kristin Leung

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