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Sunday June 15, 2025 3:00pm - 4:00pm EDT
Unwind and reset in this soothing class using foam rolling* techniques to release tension, ease muscle soreness, and promote deep relaxation. Through mindful movements and gentle pressure, you'll experience a full-body reset that calms the nervous system and melts away stress. Ideal for anyone needing relief from tightness or looking to simply relax, this session will leave you feeling refreshed, restored, and ready for a peaceful evening ahead. No experience whatsoever is needed. *Rollga® foam rollers will be provided for use during this class
Facilitators
avatar for Sabrina Ursaner

Sabrina Ursaner

Sabrina is an author, health & wellness coach, fitness instructor, mindfulness practitioner, and joy seeker. She helps people let go of whatever may be weighing them down, find their wings, and soar. She specializes in working with people dealing with grief or healing and moving through... Read More →
Sunday June 15, 2025 3:00pm - 4:00pm EDT
Wavepool

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