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Embracing Stillness: Yoga Nidra in Nature
Saturday June 14, 2025 3:00pm - 4:00pm EDT
Camping Area
Join Melissa Roberts for a relaxing workshop that combines the ancient practice of Yoga Nidra in a tranquil outdoor setting. Yoga Nidra, often referred to as "yogic sleep," is a profound meditation technique that induces deep relaxation while maintaining full consciousness. In this workshop, we will delve into the depths of relaxation and inner exploration as we immerse ourselves in the soothing sounds and sensations of nature. This session is designed for individuals of all ages and abilities, requiring no physical movement. Whether you’re seeking stress relief, emotional balance, or simply a peaceful escape, this workshop invites you to experience the transformative power of Yoga Nidra in a serene natural environment.
Facilitators
avatar for Melissa Roberts

Melissa Roberts

As owner of one of the only woman-operated ski shops in America, Melissa Roberts is a mom-on-a mission to share her passion for nature and make the outdoors accessible for everyone. She regularly organizes educational workshops, classes, litter cleanups, meetups and fundraising events... Read More →
Saturday June 14, 2025 3:00pm - 4:00pm EDT
Camping Area

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