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Drishti - The Power of Focus On and Off the Mat
Saturday June 14, 2025 12:00pm - 1:00pm EDT
The Lounge
Experience the transformative power of focus and intention in this immersive workshop inspired by yoga philosophy. Participants will delve into the concept of Drishti—focused gaze—as not just a physical technique but a profound tool for mental clarity and manifestation in daily life. Throughout the 1 hour and 30 minute session, attendees will: Explore Drishti in Depth: Understand the role of Drishti in yoga practice both on and off the mat, discovering how it enhances concentration and balance. Harness the Power of Intention: Learn how intention (Sankalpa) and concentration (Dharana) are pivotal in shaping personal growth and achieving life goals. Discover Quantum and Metaphysical Insights: Gain insights into quantum physics principles that underscore the connection between focused attention and the manifestation of desires. Engage in Practical Exercises: Participate in guided meditation and visualization exercises designed to cultivate focused attention and set personal intentions. Integrate Learnings: Reflect on experiences through group discussions, sharing insights and practical tips on incorporating Drishti into daily routines. Take Home Practical Tools: Leave with a deeper understanding of Drishti and practical techniques to apply in yoga practice and everyday life, fostering a path towards enhanced focus, intentionality, and personal growth. This workshop promises to be a journey of self-discovery and empowerment, equipping participants with the tools to create meaningful shifts in their lives through the power of focused attention and intention.
Facilitators
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Michelle Marie

Michelle Marie is a multifaceted coach, teacher, and guide, dedicated to helping individuals unlock their potential and design lives that align with their deepest desires. With a degree in Metaphysics and certifications as a Kripalu Yoga Teacher, Law of Attraction Coach, and Quantum... Read More →
Saturday June 14, 2025 12:00pm - 1:00pm EDT
The Lounge

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