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Saturday June 14, 2025 4:00pm - 5:00pm EDT
This workshop will be in the style of Yin Yoga with some Kundalini Yoga elements as well. Yin and Kundalini yoga are two powerful practices that, when combined, create a holistic experience for those seeking emotional release, spiritual growth, and personal empowerment. This fusion not only helps individuals let go of grief and fear but also opens their hearts to new possibilities and cultivates self-trust. In this exploration, we will look at how the marriage of these two practices can lead to profound transformation. When Yin yoga and Kundalini practices merge, a powerful synthesis occurs. Yin yoga provides a solid foundation that allows for the deep introspection necessary to uncover emotional blockages. Once these issues surface, Kundalini practices can help to release and transform them. In this workshop we will work to allow what issues need to surface come up and then let them go. We will stay grounded in the knowledge that no matter the circumstances, there is always a part of you that remains stable and capable, waiting to be acknowledged. This workshop will guide you through recognizing, nurturing, and harnessing that inner strength, empowering you to stay grounded and trust yourself.
Facilitators
avatar for Susan Scarpiniti

Susan Scarpiniti

In 2010, I tried my first yoga class and I hated it. It felt like a waste of time and I couldn't understand why people enjoyed it so much. After the birth of son and daughter I struggled with postpartum depression and anxiety. Growing up, I also experienced some traumatic events that... Read More →
Saturday June 14, 2025 4:00pm - 5:00pm EDT
Camping Area

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