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Saturday June 14, 2025 1:00pm - 2:00pm EDT
This class would begin with breathwork and lead into each yogi creating an intention around self-love. This class will incorporate heart opening asana with a slow and gentle Vinyasa flow, making it accessible to all. To close the class, I will read a self-love poem. The goal of this class is to build confidence and self-worth. This is important because the class will help to lower anxiety and stress.
Facilitators
avatar for Alexa Blackburn

Alexa Blackburn

I completed my Vinyasa training at StudioB Yoga Center. I believe that yoga is so much more than being flexible, it is an entire way of life. My main goal is to create a safe and supportive environment for students, encouraging a mindful and intentional yoga practice.
Saturday June 14, 2025 1:00pm - 2:00pm EDT
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