Name: Classic Rock Power Vinyasa Flow
Start: 2025-06-14T10:00:00-0400
End: 2025-06-14T11:00:00-0400

Saturday June 14, 2025 10:00am - 11:00am EDT

A Power Vinyasa Flow with rock music offers an energizing and motivating experience by blending dynamic yoga sequences with high-intensity music. The fast tempo of rock music helps boost stamina and keeps you focused, syncing your breath and movement for improved coordination. Attendees will find the practice challenging yet empowering, as the music drives them through postures and transitions. The fusion of powerful music with physical movement creates a flow that encourages creativity and self-expression, making the experience engaging and fun. Key takeaways for attendees include enhanced energy, improved endurance, and a deeper mind-body connection. The rock music acts as a tool for emotional release and stress relief, while also offering a refreshing break from traditional yoga sounds. This unique experience fosters a sense of community, motivating individuals to push their limits, leaving them with a sense of accomplishment, empowerment, and a positive mood boost after class.

Facilitators

Samantha Patterson

Samantha Patterson is a 200hrRYT that began practicing yoga over ten years ago after sustaining injuries from being a college and semi-professional athlete. When she began her journey with yoga, she was surprised at the mental and physical components of the practice that brought stability... Read More →

Saturday June 14, 2025 10:00am - 11:00am EDT
Camping Area

NEPA Yoga Fest

Samantha Patterson

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