About me
“Bernice found her true calling and passion through the practice of yoga. She has become a 500 hour Registered Yoga Teacher of Hatha Vinyasa. A school teacher for many years, but a forever student.
She enjoys sharing the sacred wisdom of yoga, meditation, Reiki, Cacao, feminine energy, and sound bowls. Bernice also loves the ocean, so she has added teaching Stand Up Paddle board yoga classes to her roster.
Yoga@Heart, her company, provides yoga and meditation to the community as well as, resources to deserving children, teachers, and schools.
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