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Sunday, June 15
 

9:00am EDT

Drishti - The Power of Focus On and Off the Mat
Sunday June 15, 2025 9:00am - 10:00am EDT
Experience the transformative power of focus and intention in this immersive workshop inspired by yoga philosophy. Participants will delve into the concept of Drishti—focused gaze—as not just a physical technique but a profound tool for mental clarity and manifestation in daily life. Throughout the 1 hour and 30 minute session, attendees will: Explore Drishti in Depth: Understand the role of Drishti in yoga practice both on and off the mat, discovering how it enhances concentration and balance. Harness the Power of Intention: Learn how intention (Sankalpa) and concentration (Dharana) are pivotal in shaping personal growth and achieving life goals. Discover Quantum and Metaphysical Insights: Gain insights into quantum physics principles that underscore the connection between focused attention and the manifestation of desires. Engage in Practical Exercises: Participate in guided meditation and visualization exercises designed to cultivate focused attention and set personal intentions. Integrate Learnings: Reflect on experiences through group discussions, sharing insights and practical tips on incorporating Drishti into daily routines. Take Home Practical Tools: Leave with a deeper understanding of Drishti and practical techniques to apply in yoga practice and everyday life, fostering a path towards enhanced focus, intentionality, and personal growth. This workshop promises to be a journey of self-discovery and empowerment, equipping participants with the tools to create meaningful shifts in their lives through the power of focused attention and intention.
Facilitators
MM

Michelle Marie

Michelle Marie is a multifaceted coach, teacher, and guide, dedicated to helping individuals unlock their potential and design lives that align with their deepest desires. With a degree in Metaphysics and certifications as a Kripalu Yoga Teacher, Law of Attraction Coach, and Quantum... Read More →
Sunday June 15, 2025 9:00am - 10:00am EDT
The Lounge

10:00am EDT

Adundance of Love
Sunday June 15, 2025 10:00am - 11:00am EDT
Facilitators
Sunday June 15, 2025 10:00am - 11:00am EDT
The Lounge

11:00am EDT

EFT tapping with Ho’ponopono
Sunday June 15, 2025 11:00am - 12:00pm EDT
Facilitators
avatar for Mara Morell

Mara Morell

Mara Morell, is the founder and owner of Mrida Seva Yoga (Compassionate Service) in Berwick, PA. She is honored & proud to have her daughter Brennan Morell, RYT200, Buti yoga certified, Reiki Master as co-owner of studio!Mara is an E-RYT-200, RYT500, 300hr Kundalini Yoga Teacher... Read More →
Sunday June 15, 2025 11:00am - 12:00pm EDT
The Lounge

1:00pm EDT

Herbs for Brain Health
Sunday June 15, 2025 1:00pm - 2:00pm EDT
In this class I will highlight some the herbs I like to utilize for mental clarity, mood support, brain circulation, focus, restlessness, anxiety, and sleep. Herbs that support overall brain health. .
Facilitators
avatar for C'Asia Burley

C'Asia Burley

I am a Holistic Health Practitioner, Nurse, and CoFounder of River2Healing where I utilize my background in both medical and medicinal to educate and heal clients by making personalized herbal based medicines to aid in recovery and system support. I specialize in herbs for hormonal... Read More →
Sunday June 15, 2025 1:00pm - 2:00pm EDT
The Lounge
 
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