NEPA Yoga Fest: Full Schedule

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8:00am EDT

"Sunrise Spark: Energize Your Day"

Sunday June 15, 2025 8:00am - 9:00am EDT

"Sunrise Spark" is a revitalizing yoga session designed to awaken your body, mind, and spirit any time of day. Through energizing movements, grounding breaths, and uplifting stretches, this class ignites your inner vitality and leaves you feeling refreshed and focused. Whether you're starting your morning, recharging in the afternoon, or finding balance in the evening, this session is perfect for fueling your energy and inspiration.

Facilitators

Melina Moore

Melina Moore is a dynamic yoga instructor with over 20 years of personal practice and 5 years of teaching experience. Known for my high-energy, live-wire personality, I bring vibrancy and joy to every class. With a passion for sharing love and positivity, Melina Moore creates an inclusive... Read More →

Sunday June 15, 2025 8:00am - 9:00am EDT
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10:00am EDT

Stretch, Strengthen, and Surrender: A Full Spectrum Yoga Practice to Deepen Your Journey

Sunday June 15, 2025 10:00am - 11:00am EDT

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This class offers a transformative opportunity to not only deepen your yoga practice but to truly connect with your own body in new and profound ways. Through the unique combination of stretching, strengthening, and surrendering, you’ll gain invaluable insights into how your body moves, what it needs, and how to cultivate a practice that honors your individual limits and potential. We begin with a mindful warm-up to awaken and lengthen the body, allowing you to tune in and become aware of how your muscles, joints, and breath feel in each moment. As we move into the strength-building portion, you'll have the chance to explore your own limits and strengths, learning how to stay grounded and engaged even in challenging poses. The goal is not only to build physical strength but also to develop self-awareness—learning where you hold tension, where you feel the most flexible, and how to balance effort with ease. As we progress through the class, you'll be encouraged to listen to your body’s signals and make adjustments that best serve you. Whether you're holding a powerful pose or moving into a deeper stretch, this workshop will empower you to take full ownership of your practice—understanding what feels good, what challenges you, and how to approach each posture with mindfulness and intention. The class culminates in a restorative cool-down, with a custom meditation and sound healing experience. This final segment offers the space to surrender, letting go of any physical or mental tension, and grounding you deeply in the present moment. The sound healing, featuring crystal singing bowls and soothing frequencies, will help you release any lingering stress and guide you into a state of deep relaxation, allowing you to feel completely supported. Throughout the session, a carefully curated playlist will enhance your experience, elevating the emotional quality of the practice and helping you stay connected to both the rhythm of your body and the energy of the group. By the end of this workshop, you will not only feel stronger, more flexible, and balanced but you will have developed a deeper understanding of your body and its needs. You’ll walk away with practical tools to cultivate awareness and intention in your daily life and yoga practice. Whether you’re navigating challenges on the mat or in life, you’ll leave feeling empowered, grounded, and deeply connected to yourself—ready to meet the world with more ease, strength, and confidence.

Facilitators

Nicole Pearson

Nicole is a passionate yoga teacher from Park City, UT with a diverse background in accessible yoga - blending creativity, mindfulness, and compassion into every class. With years of experience and a heart dedicated to community, Nicole believes yoga is not just a practice, but a... Read More →

Sunday June 15, 2025 10:00am - 11:00am EDT
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11:00am EDT

Yoga for Empowerment

Sunday June 15, 2025 11:00am - 12:00pm EDT

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A transformative workshop designed to awaken your inner strength through breathwork, yoga asana, meditation, and journaling! We’ll kick things off with breathwork, setting a solid foundation for our practice. Then, flow through a mindful yoga sequence accompanied by a fun, upbeat playlist that will keep your energy high and spirits lifted. We'll wrap up with guided meditations to help you visualize your most empowered self, followed by reflective journaling to articulate your insights and intentions. This workshop offers a supportive space to explore and embrace your personal journey toward empowerment.

Facilitators

Kristin Leung

Kristin is a seasoned fitness and wellness professional and RYT 500 yoga teacher with over two decades of expertise in movement and mindfulness. Specializing in vinyasa inspired yoga freestyle and yoga-fusion, she blends breath and movement while integrating elements from her background... Read More →

Sunday June 15, 2025 11:00am - 12:00pm EDT
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12:00pm EDT

Mindful Movement & Somatic Healing

Sunday June 15, 2025 12:00pm - 1:00pm EDT

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Adult Class: Mindful Movement & Somatic Healing Discover the power of mindfulness and movement in this rejuvenating class designed for adults seeking balance and healing. Through gentle yoga, somatic practices, and guided mindfulness exercises, participants will learn to release stress, reconnect with their bodies, and cultivate inner calm. Whether you’re new to mindfulness or looking to deepen your practice, this class offers a safe and inclusive space to unwind, recharge, and explore the mind-body connection. Youth Class: Empowerment Through Mindfulness & Movement This fun and engaging class is tailored for youth to build resilience, confidence, and self-awareness. Through creative yoga poses, somatic exercises, and mindfulness activities, participants will explore healthy ways to manage stress and emotions while connecting with their peers. The class fosters a safe and supportive environment where every young person can learn to navigate life’s challenges with strength and self-compassion.

Facilitators

Melissa Rosenberger

Melissa Rosenberger, LSW, RYT-200Licensed Social Worker | Mindful Movement & Yoga Teacher | Community OrganizerMelissa Rosenberger is a therapist who specializes in integrating mindfulness and somatic therapy to help clients build resilience and foster healing. At Phoenix Wellness... Read More →

Sunday June 15, 2025 12:00pm - 1:00pm EDT
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1:00pm EDT

Parton my Vinyasa

Sunday June 15, 2025 1:00pm - 2:00pm EDT

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t's been a long week of Workin' 9-5, so roll out your mat for a trip to the Smokey Mountains, unpack your Coat of Many Colors, and join us among the Wildflowers on the Light of a Clear Blue Morning for a vinyasa flow yoga class set to the empowering tunes of the legendary Backwoods Barbie! Class will be appropriate for all levels of experience--from the very beginner to the experienced yogi. Come as you are and make it your own! Bring your pals from Two Doors Down, but whatever you do, just don't tell Jolene!

Facilitators

Lisa Molendini

Lisa earned her first 200-hour Yoga Alliance registered yoga teacher certification in 2021, focused on power vinyasa yoga. In February of 2023, she completed another 200-hour, broader-based yoga teacher training through the InfinitYoga Training program. Lisa is also a certified Usui... Read More →

Sunday June 15, 2025 1:00pm - 2:00pm EDT
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2:00pm EDT

Buti Yoga - Be Wild and Free

Sunday June 15, 2025 2:00pm - 3:00pm EDT

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My workshop is in the style of Buti Yoga and it is called Be Wild and Free. I will teach my students how to connect to their inner child and let go of all their worries and responsibilities and just have fun. It is important because as an adult we don't get a lot of time to let loose like we did before we had kids, homes and jobs. I want to get the students out of their heads and into their bodies and let loose. The key takeaways will be to not let go of your childish enthusiasm, not give a Fuck what someone else thinks of you and have fun regardless of what is going on in your life at the moment.

Facilitators

Susan Scarpiniti

In 2010, I tried my first yoga class and I hated it. It felt like a waste of time and I couldn't understand why people enjoyed it so much. After the birth of son and daughter I struggled with postpartum depression and anxiety. Growing up, I also experienced some traumatic events that... Read More →

Sunday June 15, 2025 2:00pm - 3:00pm EDT
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3:00pm EDT

Chuturunga Free Flow

Sunday June 15, 2025 3:00pm - 4:00pm EDT

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Taking chuturunga out of your flow. Taking a different approach to a flow class. Looking at it in a different way and how you can take that different view off your mat.

Facilitators

Nicole Yull

Hello,My name is Nicole Yull. I don't remember my first class at all. Not when it was or where. I've have been practicing yoga for about 15-20 years. There was no aha moment just an I like this stuff moment.I decided to take a 200 hour training in 2019 to teach free outside classes... Read More →

Sunday June 15, 2025 3:00pm - 4:00pm EDT
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NEPA Yoga Fest