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Sunday, June 15
 

8:00am EDT

Sunday Morning Opening Meditation
Sunday June 15, 2025 8:00am - 9:00am EDT
Meditation Area
Facilitators
avatar for Mara Morell

Mara Morell

Mara Morell, is the founder and owner of Mrida Seva Yoga (Compassionate Service) in Berwick, PA. She is honored & proud to have her daughter Brennan Morell, RYT200, Buti yoga certified, Reiki Master as co-owner of studio!Mara is an E-RYT-200, RYT500, 300hr Kundalini Yoga Teacher... Read More →
Sunday June 15, 2025 8:00am - 9:00am EDT
Meditation Area

10:00am EDT

Contacting Bliss, Joy, and Peace with Kundalini Yoga
Sunday June 15, 2025 10:00am - 11:00am EDT
Meditation Area
Kundalini Yoga is complete form of yoga that contains asana, pranayama, kriya, and meditation integrated into the form and practice. Come breathe, move, meditate and explore this ancient and beautiful of yoga. !
Facilitators
avatar for Megan Hook

Megan Hook

Megan Hook has been teaching and practicing yoga for over 30 years. She received her Kundalini Yoga certification at Golden Bridge Yoga in Hollywood, CA. She is also certified in Hatha Yoga, Yoga Nidra, Sound Healing, Yin Yoga, and Pranyama. Megan is a certified mindfulness facilitator... Read More →
Sunday June 15, 2025 10:00am - 11:00am EDT
Meditation Area

11:00am EDT

Soul Circle
Sunday June 15, 2025 11:00am - 12:00pm EDT
Meditation Area
Join this immersive experience, which is designed to guide you inward, utilizing the power of conscious breathing, sound, and meditation to facilitate healing, self-awareness, and inner peace. The workshop is designed to cultivate a deeper spiritual connection and a more resilient sense of self to integrate into your daily life.
Facilitators
MM

Melissa Matos

I am a RYT-200 Hatha Certified yoga teacher as well as a sound bath facilitator. I have been practicing yoga for 6 years and teaching for the past two years. My workshops focus on pranayama (breath), prathyahara (turning inward) and sound frequencies rather than your traditional asanas... Read More →
Sunday June 15, 2025 11:00am - 12:00pm EDT
Meditation Area

12:00pm EDT

Nidra Bliss
Sunday June 15, 2025 12:00pm - 1:00pm EDT
Meditation Area
Nidra Bliss: Experience the profound relaxation and deep restoration of Yoga Nidra in this transformative session. “Nidra Bliss” will guide you into a state of conscious rest, helping to release tension, balance the nervous system, and promote mental clarity. Through a journey of guided meditation and intentional rest, you’ll emerge feeling rejuvenated, centered, and blissfully refreshed. Perfect for anyone seeking relaxation, healing, or a moment of stillness.
Facilitators
avatar for Niki Kellett

Niki Kellett

Niki is a 500hr yoga instructor as well as a faithful yoga student and strives to always continue learning. In addition to yoga, Niki holds certifications in Reiki, Pilates, Aromatherapy, and Ayurvedic Nutrition.Niki’s passion is helping her students integrate their yoga practice... Read More →
Sunday June 15, 2025 12:00pm - 1:00pm EDT
Meditation Area

1:00pm EDT

Power of Mindset
Sunday June 15, 2025 1:00pm - 2:00pm EDT
Meditation Area
Unlock the power of a positive mindset in this 50-minute workshop, where you’ll learn practical techniques to reframe limiting beliefs. Discover why shifting your perspective can improve decision-making, enhance resilience, and create new opportunities in life. You’ll leave with actionable strategies to identify self-sabotaging thoughts, replace them with empowering beliefs, and maintain a growth-oriented mindset. This session equips you with tools to navigate challenges confidently and live with intention.
Facilitators
avatar for Danielle Cosme

Danielle Cosme

Founder/Visionary Extraordinaire, thedragonG.E.M.
Danielle Cosme: Transformative Mindset Coach | Meditation/Yoga Teacher | Sound Practitioner About Me I am Danielle, a dedicated practitioner of yoga, a healer, and a lifelong seeker of growth and transformation. My journey has been one of self-discovery, resilience, and empowerment... Read More →
Sunday June 15, 2025 1:00pm - 2:00pm EDT
Meditation Area

2:00pm EDT

Flow and Restore
Sunday June 15, 2025 2:00pm - 3:00pm EDT
Meditation Area
A rejuvenating and restorative yoga workshop that combines the dynamic flow of Vinyasa with the deep relaxation of Restorative yoga, all enhanced by the healing touch of Thai assists. The session begins with a fluid Vinyasa flow to warm and energize the body, connecting breath to movement as you build strength, flexibility, and focus. Afterwardwe slow down into a restorative practice, allowing your body to release tension and restore balance, supported by gentle Thai-assisted stretches. This workshop is designed to guide you through a complete journey of energizing movement and deep relaxation, leaving you feeling both invigorated and deeply restored. Whether you're a seasoned practitioner or new to yoga, you'll experience the benefits of mindful movement and soothing bodywork in a nurturing environment. What to Expect: A guided Vinyasa flow to open and strengthen the body Thai-assisted stretches to deepen relaxation and release tightness A calming Restorative practice to restore balance and ease Hands-on support to enhance alignment and deepen your practice Take this opportunity to unwind, restore, and reconnect with your body in a supportive and healing space.
Facilitators
avatar for Tricia Reedy

Tricia Reedy

Zen's Den Yoga
Hi! I am Tricia Reedy. Over 25 year ago, yoga was recommended to me when I started to suffer from chronic pain and fatigue. As a runner, athlete, and type A person, yoga was the last form of exercise I was interested in! However, I was introduced to power yoga and quickly fell in... Read More →
Sunday June 15, 2025 2:00pm - 3:00pm EDT
Meditation Area

3:00pm EDT

Yin/Yang
Sunday June 15, 2025 3:00pm - 4:00pm EDT
Meditation Area
Can forward info when you let me know what you want me to teach!
Facilitators
avatar for Colleen Lagasse

Colleen Lagasse

Studio Owner- Yoga Instructor, Roots Yoga and Fitness
Colleen is a former professional competitive bodybuilder with an extensive background in fitness. A NASM certified personal trainer and group fitness instructor, Colleen has continually sought out the opportunity to share her passion for fitness with others.In 2013, the physical stress... Read More →
Sunday June 15, 2025 3:00pm - 4:00pm EDT
Meditation Area
 
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