NEPA Yoga Fest: Full Schedule

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9:00am EDT

Self Massage & Yoga

Sunday June 15, 2025 9:00am - 10:00am EDT

Join us for a rejuvenating workshop that blends the fluid movements of yoga with the healing power of self-massage. In this session, you will learn how to enhance your yoga practice through simple self-massage techniques that promote relaxation, improve circulation, and release tension. We will begin with a gentle yoga flow, focusing on breath and movement to warm up the body. As we transition into self-massage, you’ll discover effective techniques to target areas of tightness, including the neck, shoulders, and lower back. These practices will empower you to connect more deeply with your body and cultivate mindfulness. I will introduce valuable tools to incorporate into your daily routine. Leave feeling centered, relaxed, and equipped with techniques to nurture yourself long after the festival ends.

Facilitators

Colleen Williams

Colleen is a skilled Clinical Massage Therapist and certified Yoga Instructor dedicated to promoting physical wellbeing and holistic health. With a deep understanding of anatomy and body mechanics, Colleen uses therapeutic massage techniques to alleviate pain, reduce stress, and improve... Read More →

Sunday June 15, 2025 9:00am - 10:00am EDT
Lodge

10:00am EDT

Intro to Arm Balances

Sunday June 15, 2025 10:00am - 11:00am EDT

Lodge

This workshop is a journey into the realm of arm balances, rooted in functional movement and body mechanics. Whether you're new to yoga or a seasoned practitioner, you'll learn how to safely and effectively practice these empowering poses. With a focus on accessible techniques, you'll explore the strength and stability needed to defy gravity. Join us and experience the joy and freedom of arm balances. Note: this is not a handstand workshop, and is open to all levels!

Facilitators

Kristin Leung

Kristin is a seasoned fitness and wellness professional and RYT 500 yoga teacher with over two decades of expertise in movement and mindfulness. Specializing in vinyasa inspired yoga freestyle and yoga-fusion, she blends breath and movement while integrating elements from her background... Read More →

Sunday June 15, 2025 10:00am - 11:00am EDT
Lodge

11:00am EDT

Expanding Your Practice

Sunday June 15, 2025 11:00am - 12:00pm EDT

Lodge

In this workshop you will learn how to explore your physical postures more deeply in a safe way. Learn how to use the breath correctly and be more mindful in your practice

Sunday June 15, 2025 11:00am - 12:00pm EDT
Lodge

12:00pm EDT

Acro Yoga

Sunday June 15, 2025 12:00pm - 1:00pm EDT

Lodge

Facilitators

Allie Dion

Allie is a passionate and dedicated individual who has always been drawn to the transformative power of yoga and spirituality. Growing up, Allie struggled with anxiety and it was through her own personal exploration of various yoga practices that she discovered Kundalini yoga... Read More →

Scott Ely

Scott is a dedicated 20-year veteran of the Marine Corps, where he specialized in satellite communications and recruiting. A proud graduate of the University of New Haven, he has developed a strong foundation in both technology and leadership. Outside of his military career, Scott... Read More →

Sunday June 15, 2025 12:00pm - 1:00pm EDT
Lodge

1:00pm EDT

Dual Harmony Yoga - Partner Yoga

Sunday June 15, 2025 1:00pm - 2:00pm EDT

Lodge

Dual Harmony Yoga is a unique and enriching partner yoga class designed to cultivate balance, connection, and mindfulness between you and a partner. Through synchronized movements, shared poses, and deep mutual support, you'll explore a journey of physical and emotional alignment. This class fosters trust, communication, and a sense of unity, allowing you to deepen your practice while enhancing your bond with your partner. Whether you're a seasoned yogi or a beginner, Dual Harmony Yoga provides a harmonious blend of strength, flexibility, and relaxation—perfect for couples, friends, or anyone looking to connect in a meaningful and mindful way. This class will be a combination of slow flow with your partner and partnered stretche.

Facilitators

Tricia Reedy

Zen's Den Yoga

Hi! I am Tricia Reedy. Over 25 year ago, yoga was recommended to me when I started to suffer from chronic pain and fatigue. As a runner, athlete, and type A person, yoga was the last form of exercise I was interested in! However, I was introduced to power yoga and quickly fell in... Read More →

Sunday June 15, 2025 1:00pm - 2:00pm EDT
Lodge

2:00pm EDT

Acroyoga For All

Sunday June 15, 2025 2:00pm - 3:00pm EDT

Lodge

AcroYoga is a fun playful practice that invites you to look at the way you move totally different. Eric creates a beginner friendly, all inclusive, and safe environment to learn. We will cover specific drills that really connect us to our power. Then we get to see how power combined with ease create connection with our partner and form the pose. Most people leave inspired and empowered with a whole new curiousity on how to move about life.

Facilitators

Eric Mamuzich

Eric has been leading workshops, classes and retreats all over the place for more then 10 years. These practices keep expanding the way he thinks and moves in the world. He is curious to see where they take him next. He has certifications in yoga , acro, coaching and men’s work... Read More →

Sunday June 15, 2025 2:00pm - 3:00pm EDT
Lodge

3:00pm EDT

Intro to Nuad Thai / Partner Stretching

Sunday June 15, 2025 3:00pm - 4:00pm EDT

Lodge

Introduction to Thai Massage & partner stretching. Experience the benefits of both giving & receiving. A PDF version of the class will be submitted, to print in advance.

Facilitators

David Chernati

Ikigai Wellness

I am a licensed massage practitioner & health educator, practicing in NJ. This year, I am starting my own wellness company, Ikigai Wellness, LLC, www.experienceikigai.com, to provide massage services & wellness education for professionals casual learners. My wellness education journey... Read More →

Sunday June 15, 2025 3:00pm - 4:00pm EDT
Lodge

4:00pm EDT

Closing of The Festival

Sunday June 15, 2025 4:00pm - 5:00pm EDT

Lodge

Facilitators

Chelsea Manganaro

Chelsea Manganaro is the owner and founder of Nearme Yoga, Nearme Cafe and NEPA Yoga Festival. Chelsea is a master in reiki, 500 hour registered yoga instructor, health and wellness coach, Shaman certified, certified chef, and children’s yoga instructor. She attended University... Read More →

Sunday June 15, 2025 4:00pm - 5:00pm EDT
Lodge