NEPA Yoga Fest

Trained to instruct Kundalini Yoga to people of all ages and physical/mental ability. I incorporate several different breathing techniques with basic yoga postures, to obtain a state of mental and physical relaxation. I encourage the use of a stuffed animal, known as a posture pal... Read More →

Friendly, positive and encouraging personality are a few words to describe Michelle. Yoga has been a part of her life for many years. It was when Michelle was pregnant with her first son that she began to practice prenatal yoga regularly and wanted to pursue her yoga passion in a... Read More →