NEPA Yoga Fest

Sweat it out, bounce & dance to great music, and JUMPstart your second day of the Fest with this amazingly fun cardio rebounding class on Jumpsport mini fitness trampolines. Have such a blast you'll barely realize it's a full body workout until you're drenched by the end, and not because of the wave pool!  We are so excited to be offering trampoline classes this year.  Suitable for beginners and ALL levels, including if this is your first time ever setting foot on a trampoline.   *Space is limited to the first 40 people to register for this class.

Spiritual practice isn't how long you meditate or how many self-help books you've read. Spiritual practice organizes on your mat, but the real spiritual practice generates in everyday experiences and each conscious victory delivers you closer to your destiny.  The real spiritual practice is when you can stay calm, graceful, and self-aware in the heat of the moment.  Learn how to slow down your emotion reaction speed and observe yourself from an outside perspective.  Storms come and change the environment but you can become unshakeable.  Clear the emotional fog and illuminate the highest path available.

Join Allie for a powerful Kundalini Yoga class dedicated to transforming anger into strength and clarity. In this session, we will utilize dynamic breathwork, invigorating asanas, and soothing meditations to release pent-up emotions and cultivate inner peace.

As we awaken the energy within, you'll learn to embrace and process anger, turning it into a catalyst for growth and self-awareness. Through the alchemy of movement and sound, we will create a safe space to explore these intense feelings and find harmony within ourselves.

A challenging and energizing power vinyasa class designed to target a specific myofascial meridian. Fascia is the connective tissue that both connects and separates EVERYTHING in the body. Within the fascial network are specific fascia lines. This practice will be sequenced and tuned to target a set of lines. The sequence will be designed to build heat, create hydration within the tissues, enhance stability, and ending with holds to enhance mobility and flexibility. This class will take you on a journey that not only challenges your strength and endurance, but also nourishes your body's connective tissue, increases range of motion, releases stored tension, all aiming to create a deeper freedom in your practice! Get ready to sweat, strengthen, and restore in this powerful flow! This workshop is open to all who are ready to dive deep and move with intention. Through challenges we grow, and through growth, we live!

A vinyasa journey through Taylor's eras, from her early country tunes to her empowering pop anthems. This class offers a refreshing twist to your yoga practice, leaving you feeling rejuvenated and inspired. Get ready to find your flow and shake it off on the mat!

Flex and Function: Your Dynamic Journey” is a unique and engaging yoga class designed to enhance your active range of motion, improve alignment, and prevent injuries while promoting overall well-being. This class focuses on functional movements and dynamic exercises, creating a holistic approach to enhancing your physical capabilities

​Unwind and reset in this soothing class using foam rolling* techniques to release tension, ease muscle soreness, and promote deep relaxation. Through mindful movements and gentle pressure, you'll experience a full-body reset that calms the nervous system and melts away stress. Ideal for anyone needing relief from tightness or looking to simply relax, this session will leave you feeling refreshed, restored, and ready for a peaceful evening ahead. No experience whatsoever is needed. *Rollga® foam rollers will be provided for use during this class

Our Rockin' Retro 80's Rockin Vinyasa class is fast paced and energetic, with great music! A full body journey of motion and breathe combined in a fun upbeat class.

This yoga practice will take students on a transformative journey through the four elements: Earth, Wind, Fire, and Water. This collective practice weaves together physical postures (asanas), breathwork (pranayama), meditation, and mindfulness to balance and harmonize the elements within and around us. This class offers a unique opportunity to explore the elements, connect with others, and experience the transformative power of yoga.