Loading…
Venue: The Lounge clear filter
arrow_back View All Dates
Saturday, June 14
 

10:00am EDT

Manifestation
Saturday June 14, 2025 10:00am - 11:00am EDT
Facilitators
avatar for Erin Rachel Doppelt

Erin Rachel Doppelt

Author, Spiritual Psychology & Meditation Teacher, Spiritual Intelligence
Erin Rachel Doppelt is a spiritual psychology and meditation teacher with her master’s in psychology in education with a spirituality mind body focus from Columbia University Teachers College. She is the author of Nothing Can Stop You: A Revolutionary Guide to Unleash Your Authentic... Read More →
Saturday June 14, 2025 10:00am - 11:00am EDT
The Lounge

11:00am EDT

Meditations in eMotion
Saturday June 14, 2025 11:00am - 12:00pm EDT
Meditations in *e*Motion are essentially meditations done through movement, set to music, and tied to various emotions. Some emotions can be so strong they’re almost paralyzing. This revolutionary tool will teach you how to “move” through those emotions (literally). Have you ever experienced such deep grief that you wondered if you’d ever be truly happy or feel “like yourself” again? Or felt stuck in an emotion that you just couldn’t shake (sadness/anger/stress/frustration), and wished you could somehow let it go and move forward? You actually can. Learn how to shift out of not-so-great feeling emotions, enhance your positive feelings, and improve emotional well-being overall. This practice is a total life game changer! And these short moving meditations can easily be incorporated into daily life.
Facilitators
avatar for Sabrina Ursaner

Sabrina Ursaner

Sabrina is an author, health & wellness coach, fitness instructor, mindfulness practitioner, and joy seeker. She helps people let go of whatever may be weighing them down, find their wings, and soar. She specializes in working with people dealing with grief or healing and moving through... Read More →
Saturday June 14, 2025 11:00am - 12:00pm EDT
The Lounge

12:00pm EDT

Drishti - The Power of Focus On and Off the Mat
Saturday June 14, 2025 12:00pm - 1:00pm EDT
Experience the transformative power of focus and intention in this immersive workshop inspired by yoga philosophy. Participants will delve into the concept of Drishti—focused gaze—as not just a physical technique but a profound tool for mental clarity and manifestation in daily life. Throughout the 1 hour and 30 minute session, attendees will: Explore Drishti in Depth: Understand the role of Drishti in yoga practice both on and off the mat, discovering how it enhances concentration and balance. Harness the Power of Intention: Learn how intention (Sankalpa) and concentration (Dharana) are pivotal in shaping personal growth and achieving life goals. Discover Quantum and Metaphysical Insights: Gain insights into quantum physics principles that underscore the connection between focused attention and the manifestation of desires. Engage in Practical Exercises: Participate in guided meditation and visualization exercises designed to cultivate focused attention and set personal intentions. Integrate Learnings: Reflect on experiences through group discussions, sharing insights and practical tips on incorporating Drishti into daily routines. Take Home Practical Tools: Leave with a deeper understanding of Drishti and practical techniques to apply in yoga practice and everyday life, fostering a path towards enhanced focus, intentionality, and personal growth. This workshop promises to be a journey of self-discovery and empowerment, equipping participants with the tools to create meaningful shifts in their lives through the power of focused attention and intention.​​​
Facilitators
MM

Michelle Marie

Michelle Marie is a multifaceted coach, teacher, and guide, dedicated to helping individuals unlock their potential and design lives that align with their deepest desires. With a degree in Metaphysics and certifications as a Kripalu Yoga Teacher, Law of Attraction Coach, and Quantum... Read More →
Saturday June 14, 2025 12:00pm - 1:00pm EDT
The Lounge

12:00pm EDT

Drishti - The Power of Focus On and Off the Mat
Saturday June 14, 2025 12:00pm - 1:00pm EDT
Experience the transformative power of focus and intention in this immersive workshop inspired by yoga philosophy. Participants will delve into the concept of Drishti—focused gaze—as not just a physical technique but a profound tool for mental clarity and manifestation in daily life. Throughout the 1 hour and 30 minute session, attendees will: Explore Drishti in Depth: Understand the role of Drishti in yoga practice both on and off the mat, discovering how it enhances concentration and balance. Harness the Power of Intention: Learn how intention (Sankalpa) and concentration (Dharana) are pivotal in shaping personal growth and achieving life goals. Discover Quantum and Metaphysical Insights: Gain insights into quantum physics principles that underscore the connection between focused attention and the manifestation of desires. Engage in Practical Exercises: Participate in guided meditation and visualization exercises designed to cultivate focused attention and set personal intentions. Integrate Learnings: Reflect on experiences through group discussions, sharing insights and practical tips on incorporating Drishti into daily routines. Take Home Practical Tools: Leave with a deeper understanding of Drishti and practical techniques to apply in yoga practice and everyday life, fostering a path towards enhanced focus, intentionality, and personal growth. This workshop promises to be a journey of self-discovery and empowerment, equipping participants with the tools to create meaningful shifts in their lives through the power of focused attention and intention.
Facilitators
MM

Michelle Marie

Michelle Marie is a multifaceted coach, teacher, and guide, dedicated to helping individuals unlock their potential and design lives that align with their deepest desires. With a degree in Metaphysics and certifications as a Kripalu Yoga Teacher, Law of Attraction Coach, and Quantum... Read More →
Saturday June 14, 2025 12:00pm - 1:00pm EDT
The Lounge

1:00pm EDT

Herbs for Brain Health
Saturday June 14, 2025 1:00pm - 2:00pm EDT
In this class I will highlight some the herbs I like to utilize for mental clarity, mood support, brain circulation, focus, restlessness, anxiety, and sleep. Herbs that support overall brain health. .
Facilitators
avatar for C'Asia Burley

C'Asia Burley

I am a Holistic Health Practitioner, Nurse, and CoFounder of River2Healing where I utilize my background in both medical and medicinal to educate and heal clients by making personalized herbal based medicines to aid in recovery and system support. I specialize in herbs for hormonal... Read More →
Saturday June 14, 2025 1:00pm - 2:00pm EDT
The Lounge

2:00pm EDT

Mantra & Mudras
Saturday June 14, 2025 2:00pm - 3:00pm EDT
Facilitators
avatar for Mara Morell

Mara Morell

Mara Morell, is the founder and owner of Mrida Seva Yoga (Compassionate Service) in Berwick, PA. She is honored & proud to have her daughter Brennan Morell, RYT200, Buti yoga certified, Reiki Master as co-owner of studio!Mara is an E-RYT-200, RYT500, 300hr Kundalini Yoga Teacher... Read More →
Saturday June 14, 2025 2:00pm - 3:00pm EDT
The Lounge

4:00pm EDT

Exploring and Embodying the Yoga Niyamas
Saturday June 14, 2025 4:00pm - 5:00pm EDT
Experience a deep exploration of the five yoga niyamas - saucha, santosha, tapas, svadhyaya, and ishvara pranidhana. These ethical guidelines serve as a powerful framework for personal growth and self-awareness, enhancing both your yoga practice and daily life. This workshop will provide a holistic experience through breathwork to cultivate clarity and presence, meditation for deeper introspection, journaling to articulate insights and intentions, and yoga asana to physically embody these principles. Together, these practices will enable you to integrate the niyamas into your everyday routine, fostering a more balanced and fulfilling life.
Facilitators
avatar for Kristin Leung

Kristin Leung

Kristin is a seasoned fitness and wellness professional and RYT 500 yoga teacher with over two decades of expertise in movement and mindfulness. Specializing in vinyasa inspired yoga freestyle and yoga-fusion, she blends breath and movement while integrating elements from her background... Read More →
Saturday June 14, 2025 4:00pm - 5:00pm EDT
The Lounge

6:00pm EDT

Comedy Hour w/ Various Comedians
Saturday June 14, 2025 6:00pm - 7:00pm EDT
Saturday June 14, 2025 6:00pm - 7:00pm EDT
The Lounge
 
Share Modal

Share this link via

Or copy link

Filter sessions
Apply filters to sessions.
Filtered by Date -